All posts filed under “HEALTH

MY SPRING FAVOURITES

spring is in the air and nothing can be more inspiring than that. and i intend to share a few of the things that most inspire and entertain me at the moment. prepare to get springified ! 1. mineral makeup why have i never tried […]

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LEARN TO LOVE EXERCISING | podcast

another fresh start to the week – another fresh THE MUSTARDS podcast episode ! today we talk about how to fall in love with the gym. – how do we motivate ourselves to work out ? – all about quick fixes, 8 week programs, and fad […]

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MY EVENING BEAUTY ROUTINE | philips collab

you guys always ask me about which cruelty-free beauty products i use and would recommend, so when our sponsor philips* asked us if we wanted to try out their new electric toothbrush sonicare diamondclean – i thought it would be the perfect opportunity to share my […]

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FOOD : my favourite teas

it shouldn’t come as news that i’m a major tea lover. i usually drink about four cups a day. it’s like my instant relaxation fix. my favourite kind is green tea. green jasmine tea is beyond compare. equally as good in a different way is genmai […]

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FOOD : weirdly healthy + easy late night snacks

let’s go – 3 easy as can be late night snacks, each with some weirdly healthy attribute. organic soy yogurt, turmeric, brussels sprout, nutritional yeast, anti-inflammatory, dna-protective, probiotic – you name it, it’s in there ^.^ i hope these snack ideas can help you with […]

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