All posts filed under “HEALTH

HOW TO BE HAPPY WITH YOUR BODY

how often do you think negatively about the way your body looks ? if your answer is ‘never’, good for you. otherwise it’s way too often ! today i want to deal with an issue that is bothering almost all of us from time to […]

comments 4

10 HEALTHY MORNING HABITS

this is a new youtube trend it seems like – sharing our top 10 healthy morning habits ! as you know by now, i love mornings so much. and getting it right with a good morning routine and some healthy habits is obviously the way […]

comments 3

HOW TO STOP BEING NEGATIVE

shit happens. what more can i say ? no matter how much time we spend on sorting our lives out, we constantly get reminded that life really isn’t sortable. so whenever you’re thrown a curveball that hits you right in the face, it’s easy to […]

comments 8

HOW TO STAY HEALTHY AS A FOOD LOVER

are you – like me – at total food lover ? i eat whatever vegan thing you put in front of me more or less, and enjoy the sensation of chewing more than what i think is normal. and still i’ve over the years figured […]

comments 5

MY SPRING MORNING ROUTINE

good morning sweeties ! it’s time for a morning routine video – this is all about my brand new routine i’ve got going on for spring. from going to the gym and doing my daily workout, to my favourite breakfast, skin care routine, and how […]

comments 2

START ENJOYING THE GYM – 6 WAYS

let’s learn how to enjoy going to the gym – or whatever type of exercising you prefer – so that every single time doesn’t require your harshest self-discipline ! i’ve gone from hating physical activity to now waking up energised and ready to hit the […]

comments 7

EASIEST EVER HEALTHY DIET HACKS

in this video i share some of my all-time favourite healthy diet hacks – all super easy, lazy and realistic ! and of course fitting for a whole foods vegan diet. heart-healthy, energizing, delicious, quick and easy – sounds good ? everything from switching out […]

comments 4

7 THINGS I EAT EVERYDAY | video

here we go – 7 things that david and i eat every day. foods that we think are invaluable parts of a healthy diet, and that makes us feel energised, full and happy, without making us heavy or tired. all vegan, all whole foods, all […]

comments 7