All posts filed under “HEALTH

7 THINGS I EAT EVERYDAY | video

here we go – 7 things that david and i eat every day. foods that we think are invaluable parts of a healthy diet, and that makes us feel energised, full and happy, without making us heavy or tired. all vegan, all whole foods, all […]

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MY SPRING FAVOURITES

spring is in the air and nothing can be more inspiring than that. and i intend to share a few of the things that most inspire and entertain me at the moment. prepare to get springified ! 1. mineral makeup why have i never tried […]

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LEARN TO LOVE EXERCISING | podcast

another fresh start to the week – another fresh THE MUSTARDS podcast episode ! today we talk about how to fall in love with the gym. – how do we motivate ourselves to work out ? – all about quick fixes, 8 week programs, and fad […]

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MY EVENING BEAUTY ROUTINE | philips collab

you guys always ask me about which cruelty-free beauty products i use and would recommend, so when our sponsor philips* asked us if we wanted to try out their new electric toothbrush sonicare diamondclean – i thought it would be the perfect opportunity to share my […]

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FOOD : my favourite teas

it shouldn’t come as news that i’m a major tea lover. i usually drink about four cups a day. it’s like my instant relaxation fix. my favourite kind is green tea. green jasmine tea is beyond compare. equally as good in a different way is genmai […]

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