in this video i share some of my all-time favourite healthy diet hacks – all super easy, lazy and realistic !
and of course fitting for a whole foods vegan diet. heart-healthy, energizing, delicious, quick and easy – sounds good ?
everything from switching out processed foods, refined sugars and oils – to getting more nutrient packed veggies in your diet – to avoid too much sodium – and feeling satisfied and happy on a non-restrictive yet super healthy diet !
we all deserve to be healthy and happy, and my intention with this video is just to share a little bit of body positivity and show that it’s completely possible to eat yummy, satisfying comfort food and still be healthy af !
do you have an epically good healthy diet hack up your sleeve ? please share !
love // jenny
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