All posts tagged “diet

SIMPLIFY YOUR DIET !

when it comes to food, don’t we all wish to keep a simple, healthy, quick and easy diet no matter who we are ? that sounds ideal, so how to maintain such a diet in real life? today i’m diving into this topic, trying to […]

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WHAT IS THE JAPANESE DIET !?

in today’s video i’m talking about something i call the japanese diet, inspired by a book from 1889 called “a japanese boy” by shukichi shigemi ( that i read years ago ). when describing the japanese culture to americans, shigemi writes about how parents are […]

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HOW TO STAY HEALTHY AS A FOOD LOVER

are you – like me – at total food lover ? i eat whatever vegan thing you put in front of me more or less, and enjoy the sensation of chewing more than what i think is normal. and still i’ve over the years figured […]

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EASIEST EVER HEALTHY DIET HACKS

in this video i share some of my all-time favourite healthy diet hacks – all super easy, lazy and realistic ! and of course fitting for a whole foods vegan diet. heart-healthy, energizing, delicious, quick and easy – sounds good ? everything from switching out […]

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FOOD : how to eat like a minimalist

this video is actually a continuation of a column i wrote last year about what a minimalist diet is ( to me anyway ). i think the video is quite self-explanatory, so let’s get down to business ! i hope this can give some inspiration […]

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