All posts tagged “health

SIMPLIFY YOUR DIET !

when it comes to food, don’t we all wish to keep a simple, healthy, quick and easy diet no matter who we are ? that sounds ideal, so how to maintain such a diet in real life? today i’m diving into this topic, trying to […]

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WHAT IS THE JAPANESE DIET !?

in today’s video i’m talking about something i call the japanese diet, inspired by a book from 1889 called “a japanese boy” by shukichi shigemi ( that i read years ago ). when describing the japanese culture to americans, shigemi writes about how parents are […]

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HOW TO ORGANIZE YOUR LIFE 2018 !

2018 is here ! and what do they say – new year, new possibilities ? i’m sure i’m not the only one feeling full of ideas for this year, so let’s get our shit together straight away:  let’s take the opportunity and use this first […]

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BODY GOALS 2018 !

happy 2018 ! can you believe the new year is already here ? and we all know what comes with it – fresh gym memberships, resolutions and beach 2018. here is my take on the whole thing, let’s try to widen our approach a little […]

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LIFE-CHANGING NEW YEAR’S RESOLUTIONS

ooooh you guys – tomorrow is the big day, and it’s time to talk life-changing new year’s resoultions ! let’s send off 2017 properly today, with the final episode of my christmas series A VERY MUSTARD XMAS ! 2018 is just around the corner and this […]

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5 HEALTHY XMAS TREATS

oooo yay – it’s the christmas treats episode ! all vegan, all relatively healthy, and all yummy as hell. because let’s face it, how happy would the holidays really be without the food ? i know one youtuber who’s going to stuff her face come […]

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