All posts tagged “health

HOW TO STOP BAD EATING HABITS

how healthy is your diet ? are you happy with the way you eat or does your diet make you tired and sluggish ? i used to have somewhat bad eating habits, either under- or overeating. this made me feel always either too full or […]

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10 HEALTHY EVENING HABITS

let’s get cosy and chill out – my 10 healthy evening habits that have changed both my nighttime and mornings. say goodbye to stress, anxiety, tense bodies, and uninspired minds. it’s time to get our shit together and make the most out of our evenings […]

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HOW TO BE HAPPY WITH YOUR BODY

how often do you think negatively about the way your body looks ? if your answer is ‘never’, good for you. otherwise it’s way too often ! today i want to deal with an issue that is bothering almost all of us from time to […]

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10 HEALTHY MORNING HABITS

this is a new youtube trend it seems like – sharing our top 10 healthy morning habits ! as you know by now, i love mornings so much. and getting it right with a good morning routine and some healthy habits is obviously the way […]

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HOW TO STOP BEING NEGATIVE

shit happens. what more can i say ? no matter how much time we spend on sorting our lives out, we constantly get reminded that life really isn’t sortable. so whenever you’re thrown a curveball that hits you right in the face, it’s easy to […]

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HOW TO STAY HEALTHY AS A FOOD LOVER

are you – like me – at total food lover ? i eat whatever vegan thing you put in front of me more or less, and enjoy the sensation of chewing more than what i think is normal. and still i’ve over the years figured […]

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MY SPRING MORNING ROUTINE

good morning sweeties ! it’s time for a morning routine video – this is all about my brand new routine i’ve got going on for spring. from going to the gym and doing my daily workout, to my favourite breakfast, skin care routine, and how […]

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