All posts tagged “tummy

COLUMN : i am what i eat

every 3 month, almost all the cells in my body will be replaced. this is hard to understand – that i’m an almost completely new person every 90 days. philosophically, mentally, and intellectually – there is a lot about this to wrap my head around. but […]

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HOW TO : sauerkraut

days like these it’s almost possible to believe that spring is around the corner. almost. i don’t know about you, but i always get inspired to do a spring cleaning around this time of year. and one great way to clean out some crap from […]

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