ARE YOU SAD ? | podcast

are you feeling sad ? you got the tuesday blues ? or just a little bit cranky or moody for no reason ?
we got you covered ! in this episode, we discuss sadness – why do we have it, and is it really all that bad ? plus, the ingenious one-good-blink strategy, you don’t want to miss that one !

we talk about :
– why are we sad ?
– the universal mood scale !
– is sadness good or bad ?
– our get happy strategies !
– when are we happy ?
– is sadness your guilty pleasure ?
– being grateful – does it work !?

and of course, it wouldn’t feel like tuesday without david’s semi-funny anecdote about people we don’t know : this week it’s all about the time david had a crush on a neo-nazi !

you can listen to us here below, on acast, itunes, or most other places they have podcasts.
don’t forget to subscribe and give us a little review ^.^

love // jenny & david

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to see all the other stuff we’re up to – find us on instagram :
@jennymustard
@davidmustard_
@themustards_

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the underwear are calvin kleins and the shirt is from asket (press samples).

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*the podcast episode in this blog post is sponsored by storyblocks. however, the views shared here are of course – as always – our own.