as far as i can remember this concept has been on my mind, working its magic. let’s speak about a favourite word of mine – refinement. i try to incorporate this way of staying present, grateful, and paying attention into my life on an everyday basis, which has really made me slow down and enjoy the small moments so much more. so today i’m sharing this one trick with you that can help make us immediately happier !

i talk about :
– what does it mean to refine something ?
– how can we use this to make us happier ?
– another way of self-improvement and creating beauty !
– about staying present and being grateful for the moment !
– refinement both the japanese and the swedish way !
– the morning routine of a psychopath killer !?

what are your thoughts on this, am i on to something ?

love // jenny

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i’m wearing
opaak body ( press sample )