shit happens. what more can i say ?
no matter how much time we spend on sorting our lives out, we constantly get reminded that life really isn’t sortable. so whenever you’re thrown a curveball that hits you right in the face, it’s easy to lose faith and get into that negative space. i know i do this quite often, and it’s no walk in the park, right ?

but luckily, there is as much beauty in the world as it is ugliness ! here goes, my best tips for breaking that negativity thought circle, and get back on track. i hope these tips helps you as much as they have helped me.

by the way, did you listen to our last podcast episode ?
there we talk about one of those shitty days when everything goes wrong and you just want to scream, hide, and give up on life. we learned a lot from that day though, so hope you enjoy the episode !
listen here or on your fav podcast app.

love // jenny

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to see all the other stuff we’re up to – find us on instagram :
@jennymustard
@davidmustard_
@themustards_

by the way, how gorgeous is this studio ?
it’s our lovely friends laura & nora of our food stories studio and they had us over for a happy and super hygge breakfast the other day.
our other favourite blogger couple olja & maurizio of omocado were also there for some brekkie. we’re so lucky to have such supportive and inspiring friends in the blogger community, it’s like we’re a little crew ^.^