COLUMN : the body image pledge

like i say in the video, i made the original body image pledge video almost exactly one year ago.
since there are more of you watching / reading now, i thought this was worth repeating. hope you agree.

this is the pledge :
1. i pledge to shift focus from being skinny & pretty, to being healthy & kind.
2. i pledge to never again make a negative comment about another person’s body.
3. i pledge to stop supporting media who engage in body shaming.
4. i pledge to be a positive influence in my own environment.

#bodyimagepledge

now go love that body of yours. you only got the one.

with all my love
// jenny

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