EASIEST EVER HEALTHY DIET HACKS

in this video i share some of my all-time favourite healthy diet hacks – all super easy, lazy and realistic !
and of course fitting for a whole foods vegan diet. heart-healthy, energizing, delicious, quick and easy – sounds good ?

everything from switching out processed foods, refined sugars and oils – to getting more nutrient packed veggies in your diet – to avoid too much sodium – and feeling satisfied and happy on a non-restrictive yet super healthy diet !

we all deserve to be healthy and happy, and my intention with this video is just to share a little bit of body positivity and show that it’s completely possible to eat yummy, satisfying comfort food and still be healthy af !

do you have an epically good healthy diet hack up your sleeve ? please share !

love // jenny

___
p.s. make sure to never miss a post – follow us on bloglovin’ !

to see all the other stuff we’re up to – find us on instagram :
@jennymustard
@davidmustard_
@themustards_