it’s summer and we need to eat no matter how hot it gets outside. warm, hearty foods are out – i crave cool, refreshing, juicy, raw things that won’t make me hotter than i already am.

let’s take a look at what i ate this week !

summer must-haves for me include watermelon, tomatoes, strawberries, peaches, broccoli, fresh herbs like coriander, basil and mint. and last but not least – my fav summer food : artichokes. yes please.

here are all the recipes in the video :
breakfast bowl with homemade oat milk3 ways to make your smoothie healthier
super easy creamy polenta with spicy lentil salsa
green comfort congee bowl
meal prep : congee with sour miso soupsummer rolls

hope you found something delicious-looking in the video – is there any recipe you’re thinking of trying ?
let me know !

love // jenny

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